{"id":2010,"date":"2022-04-24T11:22:06","date_gmt":"2022-04-24T02:22:06","guid":{"rendered":"https:\/\/anahata-farmyoga.com\/?p=2010"},"modified":"2026-02-28T21:52:21","modified_gmt":"2026-02-28T12:52:21","slug":"post-2010","status":"publish","type":"post","link":"https:\/\/anahata-farmyoga.com\/?p=2010","title":{"rendered":"\u5c0f\u3055\u306a\u8fb2\u5712\u306b\u5f69\u308a\u3092\u6dfb\u3048\u3066\u304f\u308c\u308b\u300e\u30cf\u30fc\u30d6\u306e\u82b1\u300f"},"content":{"rendered":"\n<p id=\"a7aaf656-289c-4131-9980-5bd719077f4c\"><br><br>\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n\n\n\n<p id=\"ecd5e635-2fdd-4c12-9429-ace33fd950d6\">\uff14\u6708\u3082\u4e0b\u65ec\u306b\u3055\u3057\u304b\u304b\u3063\u3066\u3001<br>\u898b\u3048\u308b\u666f\u8272\u306b\u3001\u9bae\u3084\u304b\u3055\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u306d\u3002<\/p>\n\n\n\n<p id=\"90b84e53-bb2d-4ee7-89c0-ed3cec360a6d\"><br>\u88cf\u306b\u308f\u306e\u5c0f\u3055\u306a\u8fb2\u5712\u3082\u3001\u5c11\u3057\u305a\u3064\u5f69\u308a\u304c\u52a0\u308f\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br><br>\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u5c0f\u3055\u306a\u8fb2\u5712\u306b\u5f69\u308a\u3092\u6dfb\u3048\u3066\u304f\u308c\u308b\u3010<strong>\u30cf\u30fc\u30d6\u306e\u82b1\u3011<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\uff08\u7acb\u3061\u6027\uff09<\/strong><\/h2>\n\n\n\n<p><br>\uff13\u5e74\u76ee\u306e\u4eca\u5e74\u3001\uff12\u3064\u306e\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u304c\u521d\u3081\u3066\u82b1\u3092\u54b2\u304b\u305b\u3066\u304f\u308c\u307e\u3057\u305f\u266a<\/p>\n\n\n\n<p><br>\u30cf\u30fc\u30d6\u3068\u3057\u3066\u306f\u3001\u8449\u3092\u5229\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020453\/picture_pc_24ec68986401d3486cdd80d701a1928c.jpg\" alt=\"\u753b\u50cf1\" style=\"aspect-ratio:0.7543543543543544;width:244px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020508\/picture_pc_d6807cbef89614b969ffad57be80883d.jpg\" alt=\"\u753b\u50cf2\" style=\"aspect-ratio:0.8081632653061225;width:234px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u753b\u50cf\u4e0a\u306f\u3001<br><strong>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u30fb\u30c8\u30b9\u30ab\u30ca\u30d6\u30eb\u30fc<\/strong><br>\u6de1\u3044\u9752\u8272\u306e\u82b1\u3092\u54b2\u304b\u305b\u308b\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3001\u512a\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\u3002<br><br><br>\u753b\u50cf\u4e0b\u306f\u3001<br><strong>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u30fb\u30de\u30ea\u30f3\u30d6\u30eb\u30fc<br><\/strong>\u3084\u3084\u7d2b\u304c\u304b\u3063\u305f\u6fc3\u3044\u76ee\u306e\u30d6\u30eb\u30fc\u306f\u3001\u30d1\u30c3\u3068\u76ee\u3092\u5f15\u304d\u3001\u305d\u306e\u9bae\u3084\u304b\u3055\u306b\u7652\u3055\u308c\u307e\u3059\u3002<br><br><br>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u306f\u3001\u3068\u3066\u3082\u591a\u54c1\u7a2e\u5728\u308a\u3001\u4e0a\u8a18\u306f\u3001\u4e21\u65b9\u3001\u98df\u7528OK\u3002<br><br><strong>\u3010\u30b8\u30e3\u30fc\u30de\u30f3\u30dd\u30c6\u30c8\u306e\u98a8\u5473\u3064\u3051\u3011<\/strong>\u306b\u3068\u3066\u3082\u3088\u304f\u5408\u3044\u307e\u3059\u266a<\/p>\n\n\n\n<p><br><strong>\u82e5\u8fd4\u308a\u306e\u6c34\uff1d\u30cf\u30f3\u30ac\u30ea\u30a2\u30f3\u30a6\u30a9\u30fc\u30bf\u30fc<\/strong>\u306e\u6750\u6599\u3068\u3057\u3066\u3082\u6709\u540d\u3067\u3059\u304c\u3001\u30cf\u30f3\u30c9\u30af\u30ea\u30fc\u30e0\u3092\u624b\u4f5c\u308a\u3057\u305f\u3068\u304d\u306f\u3001\u3066\u307e\u6687\u304c\u304b\u304b\u3063\u3066\u5927\u5909\u3067\u3057\u305f\u3002\u304d\u3063\u3068\u3001\u4e8c\u5ea6\u76ee\u306f\u306a\u3044\u304b\u3082\u3067\u3059\u2026\u30cf\u30cf\u30cf\u3002<\/p>\n\n\n\n<p><br><strong>\u8a18\u61b6\u529b\u5897\u5f37\u306e\u30cf\u30fc\u30d6<\/strong>\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3068\u3057\u3066\u3001\u8a66\u9a13\u306e\u524d\u306a\u3069\u306b\u98f2\u3080\u3068\u826f\u3044\u3088\u3046\u3067\u3059\u3002<br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ca\u30b9\u30bf\u30c1\u30a6\u30e0<\/strong><\/h2>\n\n\n\n<p><br>\u5143\u6c17\u306b\u306a\u308b\u30d3\u30bf\u30df\u30f3\u30ab\u30e9\u30fc\u306e\u82b1\u304c\u54b2\u304d\u307e\u3059\u3002<br>\u4e3b\u306b\u3001<br><strong>\u306a\u3059\u3073\u306e\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u30d7\u30e9\u30f3\u30c4<\/strong>\u3068\u3057\u3066\u683d\u57f9\u3057\u3066\u3044\u307e\u3059\u3002<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020561\/picture_pc_845e3447b36ca6d5c3fe1d30b7c2ae44.jpg\" alt=\"\u753b\u50cf3\" style=\"width:189px;height:237px\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020583\/picture_pc_38cced6a01c91d5a7c8dc17a009671df.jpg\" alt=\"\u753b\u50cf4\" style=\"width:191px;height:225px\"\/><\/figure>\n<\/div>\n\n\n<p>\u98df\u7528\u82b1\u3068\u3057\u3066\u3082\u5229\u7528\u3067\u304d\u308b\u306e\u3067\u3001<br>\u30b5\u30e9\u30c0\u306a\u3069\u306e\u5f69\u308a\u306b\u826f\u3055\u305d\u3046\u3067\u3059\u3002<br><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ef\u30a4\u30eb\u30c9\u30b9\u30c8\u30ed\u30d9\u30ea\u30fc<\/strong><\/h2>\n\n\n\n<p><br><strong><br>\u5e78\u904b\u306e\u3044\u3061\u3054<\/strong>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u89aa\u682a\u304b\u3089\u30e9\u30f3\u30ca\u30fc\u3068\u547c\u3070\u308c\u308b\u30c4\u30eb\u304c\u51fa\u308b\u30bf\u30a4\u30d7\u306f\u3001<br>\u30b0\u30e9\u30f3\u30c9\u30ab\u30d0\u30fc\u3068\u3057\u3066\u3082OK\u3002<br><br>\u305f\u304f\u3055\u3093\u306e\u682a\u306b\u3001\u8d64\u3044\u5b9f\u304c\u3044\u3063\u305b\u3044\u306b\u5b9f\u308b\u3068\u3001<br>\u304d\u3063\u3068\u53ef\u611b\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020606\/picture_pc_006b8b93e28f57e8abcf142eaf04bb1f.jpg\" alt=\"\u753b\u50cf5\" style=\"width:194px;height:233px\"\/><\/figure>\n<\/div>\n\n\n<p><br>\u3046\u3061\u3067\u306f\u4eca\u5e74\u3001\uff11\u682a\u304b\u3089\uff14\u3001\uff15\u682a\u306b\u5897\u3048\u307e\u3057\u305f\u3002<br><br>\u8449\u3092\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306b\u3059\u308b\u3068\u3001<br>\u307b\u306e\u304b\u306b\u7518\u3044\u9999\u308a\u304c\u3057\u3066good\u3002<br>\u4e00\u822c\u7684\u306b\u3001\u5b9f\u306f\u30b8\u30e3\u30e0\u306a\u3069\u306b\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><br>\u30d3\u30bf\u30df\u30f3C<\/strong>\u3084<strong>\u9244\u5206\u30fb\u30ab\u30ea\u30a6\u30e0<\/strong>\u304c\u8c4a\u5bcc\u3067\u3001<br>\u8ca7\u8840\u4e88\u9632\u30fb\u809d\u81d3\u5f37\u5316\u306b\u3082\u5f79\u7acb\u3061\u3001<br>\u96a0\u308c\u305f\u3001\u5973\u6027\u306e\u305f\u3081\u306e\u30cf\u30fc\u30d6\u3067\u3082\u3042\u308a\u307e\u3059\u306d\u3002<br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305f\u3093\u307d\u307d<\/strong><\/h2>\n\n\n\n<p><br>\u3046\u3061\u306e<strong>\u6625\u544a\u3052\u82b1<\/strong>\u306e\u30c8\u30c3\u30d7\u30d0\u30c3\u30bf\u30fc\u3067\u3082\u3042\u308b\u3001\u305f\u3093\u307d\u307d\u3002<\/p>\n\n\n\n<p>\u5927\u304d\u304f\u308f\u3051\u308b\u3068\u3001<br><strong><br>\u5916\u6765\u7a2e\u306e\u897f\u6d0b\u305f\u3093\u307d\u307d<\/strong><br><strong>\u5728\u6765\u7a2e\u306e\u65e5\u672c\u305f\u3093\u307d\u307d<\/strong><\/p>\n\n\n\n<p>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020628\/picture_pc_77dfcd983e5a7c4184a1eb82c9d04ed9.jpg\" alt=\"\u753b\u50cf6\" style=\"width:270px;height:218px\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020646\/picture_pc_5fd9c71bce6684b9d16c6e7e4804e451.jpg\" alt=\"\u753b\u50cf7\" style=\"width:292px;height:192px\"\/><figcaption class=\"wp-element-caption\"><strong>\u897f\u6d0b\u305f\u3093\u307d\u307d<\/strong>\u3002<br>\u82b1\u306e\u4e0b\u306b\u3042\u308b\u3001\u7dcf\u82de\uff08\u305d\u3046\u307b\u3046\uff09\u3068\u3044\u3046\u3068\u3053\u308d\u304c\u3001<br>\u4e0b\u5411\u304d\u306b\u53cd\u308a\u8fd4\u3063\u3066\u3044\u307e\u3059\u3002<br><br><\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020667\/picture_pc_145c9c716de26a34bb9b9a119fa18b8c.jpg\" alt=\"\u753b\u50cf8\" style=\"width:201px;height:159px\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/production\/uploads\/images\/77020685\/picture_pc_662b3c6961cfecec6be3eef82397dddc.jpg\" alt=\"\u753b\u50cf9\" style=\"width:186px;height:246px\"\/><figcaption 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